Denton, TX & Online
Training Services
HOW our fitness programs work
We have a workout culture that accepts everyone and meets each client on their level!
No matter what fitness goals you may have or what obstacles you face, we help you overcome them with the best fitness trainers in Texas!
Our training services offer a premium, comprehensive approach to fitness. We provide personalized workout plans through our exclusive app, monthly body composition analysis, and expert nutrition coaching to optimize your results and support your fitness journey.
Check out our fitness programs below to decide what approach best fits your schedule, style, and needs.
Not sure where to start? Reach out for a consultation and tour!
Find the path that fits your fitness goals
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1:1 Personal Training
✔ Personal training 1:1 with a custom program, nutrition planning, and guidance
✔ Technique-focused, results-driven
✔ Flexible scheduling and progress tracking included
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Gym Memberships
✔ Basic & Premium memberships
✔ Staffed facility with clean, welcoming, ego-free environment
✔ Equipment for cardio, free weights, dry saunas, turfed training area, and more!
✔ Optional add-ons including custom programs, 24/7 access, lockers, and more!
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small group training
✔ 3–8 people per session for training + community
✔ Strength + conditioning formats; scalable to your level
✔ Affordable way to get guidance and accountability
Gym memberships
Our gym memberships include full facility access during staffed hours (24/7 access available). The facility offers options for cardio, free weights, cable+selectorized machines, turf room, and dry saunas. We provide a clean, welcoming environment; a no ego vibe.
Membership Options:
memberships
✔ Gym access during operating hours
Gym + Group
✔ Gym access during operating hours
✔ Small-group sessions weekly
Day Pass
✔ First visit credited toward membership if you join
Upgrade options:
✔24/7 gym access
✔Custom weekly workout plans
✔Recovery sessions (stretching/foam rolling/ Theragun work)
Personal Training
Custom Plans for Every Fitness Level
Perfected Bodies offers custom personalized training options designed to meet your needs. Our staff of experienced trainers have the knowledge and techniques to ensure they meet all of your fitness needs. Custom programs that work just for you.
Choose from our options for personal training, small group training, and more.
Personal Training (1:1)
Session packages or monthly plans designed for your goals
Small-Group Training
Session packages or monthly options available
Special Programs
Transformation challenges & specialty training
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Schedule
Perfected Bodies offers a selection of small-group sessions tailored to meet your personal schedule and needs. Our sessions range from 3–8 people per session. These workouts offer various options for strength and conditioning, each scalable to your individual level. Group sessions are a budget-friendly option to stay fit and stay consistent.
oUR FLOOR SPECIALIST
JEREMY WILSON
Take advantage of our Floor recovery sessions! They're here to help you warm up, cool down, and make the most of your workout. Whether it’s guided stretching, dynamic warm-ups, Theragun work or light cardio, we’ve got you covered. At our facility, we’re all about elevating your fitness experience—every step of the way!
FAQs
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A personal trainer can provide expert guidance, motivation, accountability, and a customized workout experience. This can lead to faster results that can help you stay committed to your fitness goals.
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Look for personal trainers with certifications from reputable organizations. Also consider their experience, specializations, and client testimonials.
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It’s important to inform any trainer you choose about all injuries and medical conditions. Having a trainer can really benefit those with limitations from injuries and medical issues. Personal trainers are taught through their certifications on how to train around most injuries and physical limitations.
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Consider factors such as training style, client testimonials, communication style, experience with your specific goals, and whether you feel comfortable working with them.
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Our gym membership options are flexible, you are able to upgrade or change your membership as needed. In order to make changes to your account, you can contact us to discuss what works best for you.
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When it comes to personal training, we have numerous choices to ensure flexibility. Our staff of experienced trainers offer 1:1 training, small group classes, or customized programs. Book a consultation with us directly so we can help find the right people, programs, and schedules for you.
Not sure which plan is right for you?
Book your complimentary tour & goal consultation — we’ll walk you through the best options for your fitness journey.