Co-Owner, Personal Trainer

David is the owner and founder of Perfected Bodies. He is engaged to his fiancée, Lauren Garrett, and they share two sons and three standard poodles. With over a decade of experience in the fitness industry, David has been personal training and managing gym operations since 2010.

Co-Owner, Personal Trainer

Lauren is the co-owner of Perfected Bodies and a personal trainer. Engaged to David, the founder, she has long been passionate about health and fitness. Before becoming a trainer, Lauren dedicated years to her own fitness journey, working with trainers and maintaining a strong commitment to personal well-being. Her dedication to the industry has fueled her ambition to build a career in health and fitness.

Personal Trainer

Hi! I’m Moy Garcia, and I’ve been a trainer with Perfected Bodies since 2018.

Fitness has been a passion of mine for over 10 years, and I’ve had the opportunity to train across multiple disciplines — from bodybuilding and powerlifting to endurance running.

I love diving into the science of training and nutrition, creating programs that not only help you reach your goals but also keep you moving strong and pain-free. Whether it’s building muscle, improving performance, or overcoming injuries, my mission is to guide you every step of the way.

— Moy Garcia

PhD, Personal Trainer & Nutritionist

Hi, my name is Gabriella Grigg. I hold a PhD in Psychology and have spent over two decades in the fitness industry as a certified fitness trainer, professional bodybuilder, and certified nutritionist. My career has taken me to national and international bodybuilding stages, where I’ve proudly represented my passion for strength and discipline.

As a nutritionist, I specialize in performance-based strategies designed to help athletes and competitors maximize their strength, endurance, and recovery. I’ve had the privilege of coaching bodybuilders and elite athletes across multiple sports, including tennis and swimming.

More recently, I’ve dedicated my focus to training postmenopausal women and seniors, creating personalized programs that build strength, balance, and flexibility while promoting longevity and confidence. My mission is to empower every client to realize their full potential — physically and mentally.

— Dr. Gabriella Grigg

Personal Trainer & Strength Coach

Hi, I’m Tyrek Brown, and I’ve been proudly training with Perfected Bodies for the past three years.

My coaching style focuses on performance for life and sport, with a strong emphasis on hypertrophy and functional strength.

As a competitive Muay Thai practitioner and Strength & Conditioning coach, I bring both athletic discipline and practical experience to every session.

My mission is simple — to help you perform, feel, and look your best, whatever your goal may be.

— Tyrek Brown

Personal Trainer

Hi, I’m Nathalie Perez, a personal trainer and proud mother of two, born and raised right here in Denton, Texas.

Fitness has been a defining part of my life from an early age, eventually leading me to bodybuilding competitions, where I learned the value of discipline, resilience, and structured training.

Today, I use those same principles to help my clients build strength, confidence, and lasting healthy habits.

I follow a pescatarian lifestyle and believe in balanced, realistic nutrition that supports both body and mind.

My mission is simple — to help you become the strongest and healthiest version of yourself.

— Nathalie Perez

Personal Trainer

Hi, I’m Isaac Bohls, and I’ve been a personal trainer for the past two years.

My passion lies in meeting you where you are and guiding you to where you want to be — both physically and mentally.

Through our training, you’ll build strength, muscle, and flexibility, while developing a mindset built for success.

With backgrounds in powerlifting, acrobatics, multiple sports, and dance, I bring a well-rounded approach that connects movement, performance, and confidence.

If you’re ready to strengthen your body, mind, and spirit, I’m the trainer to help you perfect it.

— Isaac Bohls

Personal Trainer & Boxing Coach

Hey everyone, I’m Brian — a boxer and personal trainer with a passion for helping people build strength both physically and mentally.

Boxing has taught me discipline, focus, and resilience, and I bring those same lessons into every training session. Whether you’re new to the gym or chasing a personal record, I’ll guide you through workouts that challenge your body and sharpen your mindset.

My training style combines hypertrophy and functional fitness, keeping every session intense, effective, and fun. I believe in showing up, staying consistent, and fighting for the best version of yourself every day.

Let’s put in the work — one round at a time.

— Brian Gonzalez

Member Experience Specialist

Hi! My name is Zion Adams. I’m a huge UFC fan, and I love to cook and try new recipes whenever I get the chance. I’ve been working at Perfected Bodies for a little over two months now, and I’ve genuinely enjoyed every moment.

I’ve had the privilege of knowing David, Lauren, and their family for the past two years, and being part of this team has felt like a natural fit. The environment here is positive, encouraging, and filled with great people.

I’m grateful to work in a place that values creating a clean, friendly, and motivating atmosphere for everyone who walks through the doors.

— Zion Adams

Personal Trainer & Coach

Hi, my name is Brian Sault. I got into coaching after years of physical labor left me beat up and searching for purpose. Fitness rebuilt not just my body, but my entire perspective on life.

Now, I help people who feel stuck, intimidated by fitness culture, or who want simple, effective ways to rediscover their strength. My coaching approach is rooted in health first, quality movement, foundational strength, and building habits that truly last.

Outside the gym, I love being outdoors, listening to live music, and spending time with good people. A quote I live by is:

“You’re not stuck where you are, only where you stop.”

— Brian Sault

Member Experience Specialist

Hi, my name is Andres Gonzalez. From my own experience, I truly believe that fitness is for everyone, no matter where you start or what your goals are. Growing up, I learned early on that taking care of both the body and mind can change your life in powerful ways.

Getting into fitness became a major turning point for me. Home workouts and the gym were places where I could focus, reset, and find balance whenever life felt overwhelming. That personal impact is what pushed me to pursue fitness more seriously.

My goal now is to help others discover the same strength, confidence, and clarity that I found through my own fitness journey.

— Andres Gonzalez

Personal Trainer

Hi! I’m Rachael Rose — a wife, mother of two, and lifelong fitness enthusiast.

I love traveling, summertime adventures, and recently discovered a passion for painting.

My athletic journey began as a teenager and has evolved through races, triathlons, kickboxing, and bodybuilding competitions. These experiences have shaped my passion for movement, strength, and self-growth.

Since becoming a personal trainer in 2019, I’ve found nothing more rewarding than helping others discover their own strength — both inside and out.

— Rachael Rose