Look, Feel, and Perform Your Best.

Denton personal training, group fitness and nutrition coaching

Love how you feel in your body

Improve your mental well-being

Feel fired up, confident, & full of energy

When your health iS off track, Everything in life feels harder and less balanced.

You're not alone if you feel overwhelmed about making a lifestyle change. With busy schedules and so much advice out there, it’s tough to know where to start. You might wonder if working out and eating right will really work for you, or if you can stick with it long enough to see results. It's normal to feel this way, but staying stuck doesn't have to be your story.

Personal training programs designed To Transform

At Perfected Bodies, we help you become the best version of yourself. Our fitness and nutrition programs are made just for you, based on your body and lifestyle. No one-size-fits-all plans—just a focus on what works for you so you can achieve lasting results.

Personal Training

Our tailored fitness programs are designed to help you achieve your unique goals with precision and purpose. Guided by our experienced trainers, you’ll receive customized workout plans, expert nutritional guidance, and ongoing support to keep you motivated and on track every step of the way.

"I went from 288lbs to 236lbs in 4 months' time with Perfected Bodies. I can quite honestly say that this program changed my life for the better, and possibly even helped save my life!"

– Burton Taylor

hiit 30 sessions

Experience our new HIIT 30 sessions! Fast-paced, high calorie-burning 30-minute group training sessions led by our expert trainers. Each workout is designed to be efficient, effective, and focused on helping you reach your fitness goals while making the most of your time in the gym.

"I highly recommend Perfected Bodies Group Training for a more personable, fun and exciting training experience! The other attendees are super nice, so now I have a new Fit Fam!"

– Jessica mays

How To Get Started

Step 1 | Schedule a Consultation and Health Check

We'll use our Inbody 570 Scale for a full body scan to check your muscle balance. You'll also get a tour of our facility and discuss your fitness goals, schedule, and any specific needs with us.

Step 2 | Personalized Program Creation

Using the insights from your Body Scan Analysis and based on your availability, we'll build a customized fitness and nutrition program designed to fit your lifestyle and ensure consistent progress.

Step 3 | Start Living a Healthy Lifestyle

With guided support and an easy-to-follow plan, you’ll build habits for fitness and nutrition to help you feel and look your best every day.

Bold in Faith, Relentless in training, building results that last. 

At Perfected Bodies, we don’t give you some generic plan designed for the masses. Everything is custom-built around your goals, your body, and your lifestyle. You won’t feel lost or awkward in the gym or confused about what to eat because we’re there with you, ensuring you’re dialed in and on track. It’s all about setting you up for real results—backed by support every step of the way.

Client Wins

  • Claudia Guzman

    “I've only being going 1 month and have already down 3% body fat!”

  • Leticia Rangel

    "When I started training, I was intimidated and nervous. I now have gained more confidence and finally lost the weight."

  • Erikka Thompson

    "The Perfected Bodies team is amazing and definitely will help you reach your fitness goals. I highly recommend them to anyone looking for a more healthy lifestyle."

  • Traceydee Watkins

    “I’ve been personal training since 2011. Now down 40lbs! Cancer survivor. Single mom. College student. What’s your excuse?”

How perfected bodies Is Different

how we are different

At Perfected Bodies, we are a team of fitness trainers, a nutritionist and staff that all work together to serve your fitness needs.  Since 2016, we have lead hundreds of clients into a more healthy lifestyle.  Being a local business in Denton, Texas, our job as your fitness trainer is to lead by example and inspire you into the healthiest version of YOU!

mental & physical strength

At Perfected Bodies, our personal training approach goes beyond just physical results — we prioritize your mental well-being, too. Each session is designed to not only improve strength, endurance, and mobility, but also to reduce stress, boost confidence, and support a healthier mindset. We believe true fitness is a balance of body and mind, and our trainers are here to help you feel your best inside and out.