Look, Feel, and Perform Your Best.

Denton personal training, group fitness and nutrition coaching

Love how you feel in your body

Improve your mental well-being

Feel fired up, confident, & full of energy

When your health iS off track, Everything in life feels harder and less balanced.

You're not alone if you feel overwhelmed about making a lifestyle change. With busy schedules and so much advice out there, it’s tough to know where to start. You might wonder if working out and eating right will really work for you, or if you can stick with it long enough to see results. It's normal to feel this way, but staying stuck doesn't have to be your story.

Personal training programs designed To Transform

At Perfected Bodies, we help you become the best version of yourself. Our fitness and nutrition programs are made just for you, based on your body and lifestyle. No one-size-fits-all plans—just a focus on what works for you so you can achieve lasting results.

Private Training

Tailored fitness programs designed to help you achieve your specific goals. With the guidance of our skilled trainers, you'll receive personalized workout plans, nutritional advice from our on-site nutritionist and ongoing support to keep you motivated

"I went from 288lbs to 236lbs in 4 months' time with Perfected Bodies. I can quite honestly say that this program changed my life for the better, and possibly even helped save my life!"

– Burton

Group Fitness

Our group fitness services offer dynamic and engaging workouts that foster a sense of community while promoting physical health. Led by experienced trainers, the group sessions cater to various fitness levels, ensuring everyone can participate and enjoy a motivating atmosphere.

"I highly recommend Perfected Bodies Group Training for a more personable, fun and exciting training experience! The other attendees are super nice, so now I have a new Fit Fam!"

– Jessica

In Home Training

Our in-home personal training services bring customized fitness programs directly to your doorstep, allowing you to work out in a familiar environment. With the guidance of our skilled trainers, you'll receive personalized workouts and support tailored to your goals, making fitness convenient and accessible.

"In-home personal training is the way to go for the convenience and accountability! I won't miss a workout when my trainer is waiting at my door! I've been able to stay at a healthy weight and body fat % for the last 5 years my husband and I have been in this program with Perfected Bodies!"

– Melissa

Virtual Training

Our virtual training services provide personalized fitness coaching from the comfort of your home, allowing you to achieve your goals at your own pace. With live sessions and tailored workout plans, our experienced trainers offer motivation and support, ensuring you stay on track and engaged in your fitness journey.

"The workouts are tailored to my goals, and even though we're not in the same room, my trainer keeps me motivated and on track. I've seen great results in just a few weeks and love the convenience of training from home!"

– Sean

Corporate Training

Our corporate personal training program for small businesses offers tailored fitness solutions designed to enhance employee wellness and productivity.  By providing on-site or virtual training sessions, we create a supportive environment that encourages team bonding and promotes a healthier work-life balance.

“This was a game-changer for both our employees' health and our company's culture. Not only did we see noticeable improvements in overall fitness and energy levels, but it also helped to create a more motivated, connected team. - Scott

How To Get Started

Step 1 | Schedule a Consultation and Health Check

We'll use our Inbody 570 Scale for a full body scan to check your muscle balance. You'll also get a tour of our facility and discuss your fitness goals, schedule, and any specific needs with us.

Step 2 | Personalized Program Creation

Using the insights from your Body Scan Analysis and based on your availability, we'll build a customized fitness and nutrition program designed to fit your lifestyle and ensure consistent progress.

Step 3 | Start Living a Healthy Lifestyle

With guided support and an easy-to-follow plan, you’ll build habits for fitness and nutrition to help you feel and look your best every day.

Bold in Faith, Relentless in training, building results that last. 

At Perfected Bodies, we don’t give you some generic plan designed for the masses. Everything is custom-built around your goals, your body, and your lifestyle. You won’t feel lost or awkward in the gym or confused about what to eat because we’re there with you, ensuring you’re dialed in and on track. It’s all about setting you up for real results—backed by support every step of the way.

Client Wins

  • Claudia Guzman

    I've only being going 1 month and have already down 3% body fat!

  • Leticia Rangel

    "When I started training, I was intimidated and nervous. I now have gained more confidence and finally lost the weight."

  • Erikka Thompson

    "The Perfected Bodies team is amazing and definitely will help you reach your fitness goals. I highly recommend them to anyone looking for a more healthy lifestyle."

How perfected bodies Is Different

how we are different

At Perfected Bodies, we are a team of fitness trainers, a nutritionist and staff that all work together to serve your fitness needs.  Since 2016, we have lead hundreds of clients into a more healthy lifestyle.  Being a local business in Denton, Texas, our job as your fitness trainer is to lead by example and inspire you into the healthiest version of YOU!

Your First Session is on us

We understand getting started can be intimidating. So come and experience your first training session for free to see how we are different and can help you finally reach your health and fitness goals.